Menu Planning 650-25-45-10

(Revised 1/1/14 ML#3396)

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  1. All meals provided must:
  1. Comply with the most recent Dietary Guidelines for Americans (DGs), published by the Secretary and the Secretary of Agriculture; and
  2. Provide a minimum of 33 1/3 percent of the dietary reference intakes (DRIs) established by the Food and Nutrition Board of the Institute of Medicine of the National Academy of Sciences, if the project provides one meal per day. A minimum of 66 2/3 percent of the allowances must be provided if the project provides two meals per day. If the project provides three meals per day, 100 percent of the allowances must be provided).  

The DGs describe food choices that promote good health. The DRIs help assure that nutrient needs are met.

  1. The South Dakota Division of Adult Services and Aging developed recipes and menus that meet current dietary guidelines and DRI requirements. The menus were developed and nutritional analyses completed by Adele Huls, PhD, RD, LMNT, LN.

The recipes and menus are posted on the South Dakota website and are available for use by North Dakota contract entities.  The recipes and menus can be accessed at: http://dss.sd.gov/elderlyservices/services/seniormeals/menusandrecipes.asp

  1. Contract entities that do not use the menus developed by the South Dakota Division of Adult Services and Aging must address the following:
  1. Develop menus that comply with the most recent Dietary Guidelines for Americans (DGs) and meet current DRI recommendations. North Dakota will follow guidelines used by South Dakota in the development of menus to meet current DRI requirements. Guidelines for nutrient values are listed in #5.
  2. Use a cycle menu format (minimum of four weeks) that is rotated at set intervals and reflects seasonal availability of foods.
  3. To the maximum extent practicable, consider the special dietary needs arising from health requirements, religious requirements, or ethnic backgrounds of eligible clients.
  4. The cycle menus, recipes, and nutritional analysis must be submitted to Aging Services Division through the procurement process and/or upon request. The submitted materials must be signed by the contract entity’s licensed registered dietitian or licensed nutritionist.
  5. The following guidelines for nutrient values must be used in developing menus:
     

 

Nutrient

Value

 

Basic Components

*denotes required

 

 

*Calories (kcal)

735.00

 

Water

1233.30

 

*Protein (g) actual is 18.8 - our goal is based on 17% of calories and wt/ht/activity of reference person (75 yo male 68” 153#) Lightly Active

31.24

 

Carbohydrates (g) based on 53% of calories

97.40

 

*Dietary Fiber (g)

10.29

 

*Fat (g) based on 30% of calories - can be lower

24.50

 

Net Carbs

87.11

 

Vitamins

 

 

*Vitamin A RAE

300.00

 

*Vitamin B-6 (mg)

0.60

 

*Vitamin B-12 (mcg)

0.80

 

*Vitamin C (mg)

30.00

 

*Vitamin D (mg) (or 200 IU)

5.00

 

Folate DFE (mcg)

133.30

 

Minerals

 

 

*Calcium (mg)

400.00

 

*Magnesium (mg)

140.00

 

Iron (mg)

2.70

 

*Sodium (mg) goal: 800 or less in future

1000.00

 

Potassium (mg) goal: 1567.0 in future

1250.00

 

*Zinc (mg)

3.75

 

Contract entities should strive to meet nutrient values on a daily basis. Averaging of nutrient values over a 5-day or 7-day period is allowable.

  1. A meal pattern is a menu-planning tool that ensures the number/numbers of servings per food group are met at each meal. Meal patterns do not ensure that nutrient requirements are met; therefore, computer-assisted nutrient analysis must be run (see #5).

The following meal pattern is based on the 2005 Dietary Guidelines for Americans and the Food Guide Pyramid. 

     

FOOD GROUP

SERVINGS PER MEAL

PORTION SIZE

Bread or Bread Alternative

2 servings

1 serving = 1/2 cup cooked pasta, rice or cereal; 1 slice of bread (1 oz.) or equivalent combinations

Vegetable

2 servings

1 serving = ½ cup or equivalent measure (may serve an additional vegetable instead of a fruit)

Fruit

1 serving

1 serving = ½ cup or equivalent measure (may serve an additional fruit instead of a vegetable)

Milk or Milk Alternative

1 serving

1 serving = 1 cup (8 oz) or equivalent measure

Meat or Meat Alternative

1 serving

1 serving = 2 oz or equivalent measure

Fats

1 serving

1 serving = 1 teaspoon or equivalent measure

Dessert

1 serving

1 serving = 1/2 cup (optional)

  1. All menu changes/substitutions must be documented on the menu for site review. In making substitutions, consideration must be given to assure dietary compliance is met. It is recommended that a list of approved substitutions be maintained at the meal site.
  2. Provision of a special or therapeutic diet to a client requires a signed physician’s order. Menus must be planned with the advice of a licensed registered dietitian to establish appropriate nutritional therapy.
  3. Nutrition Services contract entities are prohibited from providing vitamin and/or mineral supplements to clients.